6.7K
Downloads
44
Episodes
Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Episodes
Monday Dec 07, 2020
Monday Dec 07, 2020
Eric and Elan discuss how to need less willpower so that it's easier to stay on track with your health and fitness journey. Plus you'll get some bonus tips on how to actually build more willpower for those times when you really need it most.
4 years ago
So encouraging 🎉🎉🎉