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Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Episodes
Monday Apr 26, 2021
Monday Apr 26, 2021
In this episode, Eric and Elan talk about how relying on motivation sucks. Motivation is something that comes and goes, waxes and wanes - if you rely too heavily on motivation to take action then you'll never be consistent enough to be successful. Here's what you can do instead.
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