Episodes
Monday Oct 25, 2021
23 - Progress Requires Practice
Monday Oct 25, 2021
Monday Oct 25, 2021
In this episode, Eric and Elan talk about how if you want to get better at health and fitness, you need to practice over and over again. It's usually hard in the beginning, but it gets easier with practice. If you’re struggling right now, then you just aren’t good enough YET – keep practicing! We've also got an exciting announcement about Sleekgeek's partnership with Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at www.sleekgeek.co.za/vitaforce
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