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Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Episodes
Monday Nov 08, 2021
Monday Nov 08, 2021
In this episode, Eric and Elan talk about how the labels that we give ourselves and the identity that we wear have a huge influence on our confidence to do things. They discuss how to decide the type of person you want to be and prove it to yourself with actions. Even if you aren’t that person yet, you can become 1% more that kind of person each day through taking consistent action.
It's also not too late to join the free Sleekgeek 21-Day Movement Challenge for November, sponsored by Vitaforce - find out more at www.sleekgeek.co.za/energy
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