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Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
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![30 - How to Survive the Holidays [REPEAT]](https://pbcdn1.podbean.com/imglogo/image-logo/10124760/Sleekgeek_Podcast_Logo_1900x19006hczk_300x300.jpg){kind=logo}
Monday Dec 13, 2021
Monday Dec 13, 2021
In this episode, Eric and Elan discuss strategies that you can use to survive the holiday season and stay healthy without falling off the wagon or spiralling out of control
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This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/
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