Episodes
Monday Dec 07, 2020
04 - How to need less willpower AND how to build more of it
Monday Dec 07, 2020
Monday Dec 07, 2020
Eric and Elan discuss how to need less willpower so that it's easier to stay on track with your health and fitness journey. Plus you'll get some bonus tips on how to actually build more willpower for those times when you really need it most.
Monday Nov 30, 2020
03 - Sleekgeek Belief System Part2
Monday Nov 30, 2020
Monday Nov 30, 2020
Eric and Elan discuss the key beliefs that you need to have to build healthy habits and be a successful Sleekgeek. They discuss the first last 14 out of 27 Sleekgeek Beliefs. Be sure to watch Part 1 for the first 13.
Monday Nov 23, 2020
02 - Sleekgeek Belief System Part 1
Monday Nov 23, 2020
Monday Nov 23, 2020
Eric and Elan discuss the key beliefs that you need to have to build healthy habits and be a successful Sleekgeek. They discuss the first 13 out of 27 Sleekgeek Beliefs in Part 1 and the remaining 14 in Part 2.
Thursday Nov 12, 2020
01 - Origin Story of the Sleekgeek Health Revolution
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Eric and Elan discuss the origin story of Sleekgeek. Tune in to find out how Sleekgeek (accidentally) got started, how it kept on going, and why it's on a mission to transform the lives of 1 million people through the power of healthy habits and community support.