38 - Sleekgeek Movement Blueprint

In this episode, Eric and Elan talk about the Sleekgeek Movement Blueprint, a holistic way to plan out your fitness and movement efforts beyond just hitting the gym a few times a week.

-

This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/

 
 
Share | Download(Loading)

Episodes Date

Load more

Podbean App

Play this podcast on Podbean App