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Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Episodes
Apr 4, 2022
Apr 4, 2022
12 min
In this episode, Eric talks about finding the right anchor habits can keep you on track.
Read the two articles references in this podcast here:
https://www.sleekgeek.co.za/2020/09/anchor-habits-to-keep-you-on-track/ and https://www.sleekgeek.co.za/2020/08/what-do-healthy-habits-mean-to-you/
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This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/
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